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	<title>Comments on: My nice day</title>
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	<link>http://www.zumsteg.net/2007/09/09/my-nice-day/</link>
	<description>Derek Zumsteg's site of doom</description>
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		<title>By: kenshin</title>
		<link>http://www.zumsteg.net/2007/09/09/my-nice-day/comment-page-1/#comment-3953</link>
		<dc:creator>kenshin</dc:creator>
		<pubDate>Mon, 10 Sep 2007 22:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.zumsteg.net/2007/09/09/my-nice-day/#comment-3953</guid>
		<description>sigh....my clever sarcasm tags did nto survive the html translation...anyways don&#039;t let it drip on you.</description>
		<content:encoded><![CDATA[<p>sigh&#8230;.my clever sarcasm tags did nto survive the html translation&#8230;anyways don&#8217;t let it drip on you.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3953" src="http://www.zumsteg.net/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3953', 'add', 'www.zumsteg.net/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3953-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3953" src="http://www.zumsteg.net/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3953', 'subtract', 'www.zumsteg.net/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3953-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: kenshin</title>
		<link>http://www.zumsteg.net/2007/09/09/my-nice-day/comment-page-1/#comment-3952</link>
		<dc:creator>kenshin</dc:creator>
		<pubDate>Mon, 10 Sep 2007 22:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.zumsteg.net/2007/09/09/my-nice-day/#comment-3952</guid>
		<description> color me shocked that there&#039;s not bigger market for a serious bike-riding book </description>
		<content:encoded><![CDATA[<p>color me shocked that there&#8217;s not bigger market for a serious bike-riding book</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3952" src="http://www.zumsteg.net/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3952', 'add', 'www.zumsteg.net/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3952-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3952" src="http://www.zumsteg.net/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3952', 'subtract', 'www.zumsteg.net/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3952-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: joel</title>
		<link>http://www.zumsteg.net/2007/09/09/my-nice-day/comment-page-1/#comment-3950</link>
		<dc:creator>joel</dc:creator>
		<pubDate>Mon, 10 Sep 2007 19:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.zumsteg.net/2007/09/09/my-nice-day/#comment-3950</guid>
		<description>I went for a bike ride too on sunday -- up over Cougar Mountain (Lake Mt. side).  I thought about calling, but, it was a spur of the moment thing after Polly rolled to Yoga.  Great fun.  I even escaped from a fairly quick team down at the south end of the lake.  Much to their shouted annoyance.

On the topic of bike books.  I&#039;ve browsed though tons from the local big box stores to the small sections in bike shops.  I&#039;ve never found a good book on maintenance much less riding and training.  Example:  my descending sucks.  Just totally blows.  Reading about technique in &quot;Serious Cycling&quot; provides pap answers like: &quot;lean into the turn,&quot; &quot;keep your knees in,&quot; &quot;smoothly apply the brakes.&quot;  Thanks guys, I never would have guessed that.  Discussion on exercises and tips for improving my speed are nonexistent.  Don&#039;t even look for a good description on echelon to try and beat crosswinds.</description>
		<content:encoded><![CDATA[<p>I went for a bike ride too on sunday &#8212; up over Cougar Mountain (Lake Mt. side).  I thought about calling, but, it was a spur of the moment thing after Polly rolled to Yoga.  Great fun.  I even escaped from a fairly quick team down at the south end of the lake.  Much to their shouted annoyance.</p>
<p>On the topic of bike books.  I&#8217;ve browsed though tons from the local big box stores to the small sections in bike shops.  I&#8217;ve never found a good book on maintenance much less riding and training.  Example:  my descending sucks.  Just totally blows.  Reading about technique in &#8220;Serious Cycling&#8221; provides pap answers like: &#8220;lean into the turn,&#8221; &#8220;keep your knees in,&#8221; &#8220;smoothly apply the brakes.&#8221;  Thanks guys, I never would have guessed that.  Discussion on exercises and tips for improving my speed are nonexistent.  Don&#8217;t even look for a good description on echelon to try and beat crosswinds.</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-3950" src="http://www.zumsteg.net/wp-content/plugins/comment-rating/images/1_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('3950', 'add', 'www.zumsteg.net/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-3950-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-3950" src="http://www.zumsteg.net/wp-content/plugins/comment-rating/images/1_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('3950', 'subtract', 'www.zumsteg.net/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-3950-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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